Exercise Physiology
Exercise treatment for lifestyle conditions and movement assessments for preventative health care.
Expert pain, injury &
chronic illness management
Our Exercise Physiologists are allied health professionals, accredited with Exercise Sport Science Australia (ESSA). We are the experts in providing exercise advice and prescription for people who suffer from pain/injury or chronic health conditions. Private patients are welcome.
Our clinic accepts Workcover, Medicare, DVA, and NDIS referrals. Most private health funds recognise Exercise Physiology for individual and group classes.
If you wish to refer a patient please complete the form by clicking the button below.
Musculoskeletal
Chronic pain/fatigue
Joint and muscle pain
Spinal curvature disorders
Injury exercise rehabilitation
Osteopenia/Osteoporosis - Falls prevention
Arthritis
Return to work conditioning programs
Mental Health
Learn how exercise can help manage mental health symptoms.
Beneficial for people with anxiety, depression and PTSD
We offer a quiet and private exercise space with an abundance of green therapy.
Womens Health
Exercise during pregnancy
Postnatal rehabilitation
Pelvic Floor and core strengthening
PCOS & obesity
Exercise and osteoporosis
Exercise during perimenopause and menopause
Cancer Support
Muscle mass, strength, power
Cardiorespiratory fitness
Physical function
Physical activity levels
Range of motion
Immune function
Chemotherapy completion rates
Reduced anxiety and depression
Exercise Physiology Assessment
What's involved in the initial Assessment?
Gather Health History
Gather Exercise History
Assess Movement
Test strength (if required), to gain insights on neuromuscular movement behaviors, asymmetries and movement strategies.
Exercise recommendations and home program
Group Classes
Clinical Reformer: Clinical reformer classes are designed and instructed by accredited Exercise Physiologists. Claimable with health funds. The small group class is ideal for people recovering from injury, chronic pain or post-natal rehabilitation. This class is technique and movement focused.
Tuesday and Thursday 10am, & Friday 2pm
Exercise Physiology Classes: Exercise Physiology classes are designed and instructed by accredited Exercise Physiologists. Claimable with health funds. Ideal for people with chronic conditions with fitness related goals such as weight loss, functional movement restrictions, diabetes, heart conditions etc. Class size is restricted to 4 people.
Monday and Wednesday at 10.30am
Mature Movers:
Monday, Wednesday, Friday: 11.30am
Tuesday and Thursday: 11am
Book your initial Exercise Physiology Assessment to get started. Referral is not essential