Clinical Reformer and Mat
Clinical reformer and Mat Pilates are classes instructed and designed by accredited Exercise Physiologists. The classes use evidence based Pilates exercises to help people move through pain and recovery from injury. Class sizes are small to allow modifications to each individual. The classes are also suitable for anyone who is rehabilitating from surgery or childbirth. Classes are claimable with private health.
Classes can be booked through our app. We recommend booking an initial Assessment with an Exercise Physiologist before entering clinical classes.
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Clinical Reformer
Monday 2pm
Tuesday 10am
Thursday 10am
Friday 2pm
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Clinical Mat
Tuesday 9am
Friday 9am