Meet Our Team

Rose grew up in Gilgandra NSW and completed her tertiary studies in Bathurst CSU. Rose founded Centric Movement Clinic in 2018. Rose has been working as an ESSA Accredited Exercise Physiologist and Diploma qualified Pilates instructor since 2003. With over 15 years’ experience, Rose specialises in musculoskeletal rehabilitation and womens health. Majority of her work years have been working in a multidisciplinary private health practices alongside Physiotherapists, Massage Therapists, Exercise Physiologists and Pilates Instructors.

Rose had the opportunity to work in Canberra and London UK before returning to her roots 2010. She now has two young girls and is kept busy with family, work and her love for running.

The areas of work Rose enjoys working in is chronic pain, pregnancy, womens health and injury rehabilitation. Rose has remained in the industry because of the enormous results exercise has on physical and mental wellbeing. She finds her work rewarding and enjoys helping clients/patients to achieve the health, fitness and sport related goals.

One thing Rose has learnt from her years of teaching. Regardless if you are an elite athlete to a new exerciser. It is an even playing field in the Pilates room.

Emily joined the Centric Pilates team in September 2020. She completed her Diploma in Contemporary Pilates Teaching through Tensegrity Training and has been teaching Pilates since 2012. Emily first started Pilates to help treat her own chronic back pain, and her journey has come so far. At first she liked Pilates to help her pain and to try something new. Now she loves it for the overall benefit it has for her body and mental wellbeing. Emily find Pilates to be the best mindfulness practice going.

Emily is actually a trained pharmacist. Over the past five years she has had break from teaching Pilates. She has been busy raising two young boys and working at the grove pharmacy in south Dubbo. We are loving seeing Emily teach Pilates again and working in our studio.

Georgie grew up in Dubbo and has completed a Bachelor of Psychology. She joined the Centric team in 2020. Georgie manages our front desk, social media and admin. She keeps the staff and client organised, and is a great asset to our team.

Georgie enjoys participating in regular pilates classes and has a keen interest in a range of sports.

Cathy has over 20 years experience as a Physiotherapist and is
currently is a part of the physiotherapy team at Dubbo Hospital.

Cathy has been practicing yoga for 15 years. She first started practising yoga after the birth of her fourth and final child. Yoga was a gentle and safe way to try to regain some strength and fitness. Yoga has been a key element of her exercise regimen ever since.

The practice of yoga challenges her physically and mentally. Vinyasa (flow) yoga keeps her active and productive at home and at work, helps maintain mobility and guards against pain and injury as the years fly by! As with all forms of exercise, yoga is also good for brain cells and helps her to stay sharp.

Cathy enjoys yoga, swimming and bike riding with family and friends, and going for coffee after!

Alice recently located to Dubbo at the beginning of 2021 from the Mid North Coast. After completing a Bachelor of Sport and Exercise Science followed by a Master in Clinical Exercise Physiology, Alice has extensive experience working in hospital in-patient rehabilitation with musculoskeletal and neurological conditions.

As well as being an Accredited Exercise Physiologist, Alice is a qualified Matwork Pilates instructor and has been teaching for the past 3 years. The ability of Pilates to address imbalances in the body, as well as being used for injury prevention, allows it to be catered to every individual.

Alice has a passion for running, gym, hockey and Pilates, and is a regular at Parkrun. She is always looking at ways to expand and share her knowledge and experience as an exercise physiologist.

Steph grew up in Berowra, Sydney. She moved to Dubbo in 2011, after studying B/Health and Physical Education. Steph has a love for movement and educating, and has been teaching PDHPE since 2010.

Steph started practising Pilates when she moved to Dubbo as she kept getting injured playing sport. She continued pilates during and after each of her 3 pregnancies. Pilates has helped her body stay together and regain strength and fitness. She has a passion for running, staying strong and active.

Steph became an Pilates instructor after seeing how much Pilates helped her stay active and regain strength. She wants to be able to help others to stay active regardless of age and activity level.

Steph completed her Reformer training with Tensegrity in 2021. Her core values fit in with Centric movements values. She has settled into her new role at Centric Movement smoothly and we are very glad to have her on our team.