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      <image:title>Private Pilates Consultation in Dubbo</image:title>
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      <image:title>Team - OLD</image:title>
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      <image:title>Team - OLD - Rosalie Prout/Founder</image:title>
      <image:caption>Rose Prout, Co Founder of Centric Pilates</image:caption>
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      <image:title>Team - OLD - Emily Bell</image:title>
      <image:caption>Emily Bell Pilates Instructor</image:caption>
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      <image:title>Team - OLD - Georgie Kennedy</image:title>
      <image:caption>Office Manager</image:caption>
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      <image:title>Team - OLD - Cathy Harvey</image:title>
      <image:caption>Yoga Instructor</image:caption>
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      <image:title>Team - OLD - Alice Pearson</image:title>
      <image:caption>Accredited Exercise Physiologist and Pilates Instructor</image:caption>
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      <image:title>Team - OLD - Stephanie Richardson</image:title>
      <image:caption>Pilates Instructor</image:caption>
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      <image:title>Team - OLD - Danielle Harris</image:title>
      <image:caption>Pilates Instructor</image:caption>
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      <image:title>Team - OLD - Rosalie Prout/Founder</image:title>
      <image:caption>Rose Prout, Co Founder of Centric Pilates</image:caption>
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    <image:image>
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      <image:title>Team - OLD - Emily Bell</image:title>
      <image:caption>Emily Bell Pilates Instructor</image:caption>
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    <image:image>
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      <image:title>Team - OLD - Georgie Kennedy</image:title>
      <image:caption>Office Manager</image:caption>
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      <image:title>Team - OLD - Cathy Harvey</image:title>
      <image:caption>Yoga Instructor</image:caption>
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    <image:image>
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      <image:title>Team - OLD - Alice Pearson</image:title>
      <image:caption>Accredited Exercise Physiologist and Pilates Instructor</image:caption>
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    <image:image>
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      <image:title>Team - OLD - Stephanie Richardson</image:title>
      <image:caption>Pilates Instructor</image:caption>
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      <image:title>Team - OLD - Danielle Harris</image:title>
      <image:caption>Pilates Instructor</image:caption>
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  <url>
    <loc>https://centricmovement.co/404-page</loc>
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    <lastmod>2018-02-27</lastmod>
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    <loc>https://centricmovement.co/ourservices-exercisephysiology</loc>
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    <lastmod>2025-06-25</lastmod>
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      <image:title>Exercise Physiology</image:title>
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      <image:title>Exercise Physiology</image:title>
      <image:caption>Post Natal rehabilitation</image:caption>
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    <image:image>
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      <image:title>Exercise Physiology</image:title>
      <image:caption>Pregnancy reformer Pilates Class</image:caption>
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      <image:title>Exercise Physiology</image:title>
      <image:caption>Exercise Physiology assessment</image:caption>
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      <image:title>Exercise Physiology - Make it stand out</image:title>
      <image:caption>Blood Pressure check before exercise</image:caption>
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      <image:title>Exercise Physiology</image:title>
      <image:caption>Health Check: Wall squat test for lower limb strength.</image:caption>
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      <image:title>Exercise Physiology - Make it stand out</image:title>
      <image:caption>Functional Movement screen as a part of our sport assessment.</image:caption>
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      <image:title>Exercise Physiology</image:title>
      <image:caption>Force deck test for a 400m/800m national sprinter</image:caption>
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    <loc>https://centricmovement.co/referrals</loc>
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    <lastmod>2023-12-15</lastmod>
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    <loc>https://centricmovement.co/pilates-for-two</loc>
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    <lastmod>2018-12-30</lastmod>
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      <image:title>Pilates consultation for two - Dubbo Pilates studio</image:title>
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    <loc>https://centricmovement.co/faqs</loc>
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    <lastmod>2024-04-02</lastmod>
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    <loc>https://centricmovement.co/classbookingswebsite</loc>
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    <lastmod>2025-07-09</lastmod>
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      <image:title>Book a Class</image:title>
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    <loc>https://centricmovement.co/pre-post-natal</loc>
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    <lastmod>2025-11-05</lastmod>
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      <image:title>Pre and Post Natal Classes</image:title>
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    <loc>https://centricmovement.co/mature-movers</loc>
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    <lastmod>2025-06-25</lastmod>
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      <image:title>Mature Movers</image:title>
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    <loc>https://centricmovement.co/centric-careers</loc>
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    <lastmod>2025-07-10</lastmod>
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      <image:title>Centric Careers</image:title>
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    <loc>https://centricmovement.co/running-clinic</loc>
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    <lastmod>2025-11-06</lastmod>
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      <image:title>Running Club</image:title>
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    <lastmod>2026-02-25</lastmod>
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    <loc>https://centricmovement.co/new-index</loc>
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    <priority>1.0</priority>
    <lastmod>2025-11-06</lastmod>
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    <lastmod>2025-09-04</lastmod>
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    <lastmod>2025-11-05</lastmod>
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